Rest for Body and Mind Through Painting and Conversation
At the heart of my work is guiding people toward inner peace. I offer this both through one-to-one conversations by phone (wherever you are in the world) and through painting experiences for groups.
In addition to Liberating Conversations by phone, I also offer Guided Discussion Retreats—weekends where you can slow down, relax, and free your mind by talking through whatever is standing in the way of your peace of mind. We do not paint during these retreats. Instead, we engage in guided group conversations, each person as themselves while sharing the common experience of being human.
You can also paint your way toward inner peace through my Vedic Art Painting Courses. If you have already completed Vedic Art, you may enjoy Listening Painting. In both approaches, painting becomes a doorway through which your inner experience is given space, the mind can discover greater freedom and peace, creativity can unfold, and your own direction may become clearer.
These summer courses are offered only occasionally, so I encourage you to reserve your place early.
For companies and larger groups, I offer a one-hour workshop called Paint Yourself into Inner Peace. In these workshops, colour and painting become simple tools for opening the mind and creating a shared moment of calm. Participants can expect a peaceful, surprising, and warm guided experience in the atmospheric surroundings of the Desico Candle Factory (Isidorintie 4, Fiskars).
I hold a Master’s degree in Media Studies, and I am an instructor in inner peace and workplace wellbeing as well as a certified Vedic Art teacher.
My role is to guide people toward a creative state of mind, self-listening, inner freedom, and peace.
Before this work, I spent many years as a journalist and writer. Throughout my career, I have been deeply interested in the human mind, art, and holistic wellbeing.
I have been painting since 2004 and qualified as a Vedic Art teacher in 2019. Vedic Art is rooted in the ancient Indian Vedic wisdom tradition. I teach public courses in the Fiskars area and elsewhere by invitation.
In my free time, I enjoy reading, writing, gardening, walking in nature, and spending time with my cats. You can also explore my e-books on the Books page.
Welcome!
You will find upcoming courses and events on the News page of this website. You are also welcome to join my mailing list to receive updates about future courses and events.
Warmly,
Art Listener Jenni Arbelius
Contact
📞 +358 44 080 8800
You can find me on Instagram here and Facebook here.