Rest for Body and Mind
Rest for body and mind through painting and conversation
At the core of my work is guiding people toward inner peace. I offer this both through one-on-one phone conversations and through painting-based group experiences.
You can paint your way into inner peace through Listening Painting or a Vedic Art foundation course. In both, painting serves as a medium through which inner experience is given space, creativity begins to open, and your own direction becomes clearer.
For larger groups, I facilitate approximately one-hour workshops under the theme Nordic Sky Painting – Paint a sky into your mind. In these sessions, color and simple creative action act as tools to open the mind. The experience offers a calm, guided moment to pause and reset.
I hold a Master of Arts degree and am trained as a guide for inner peace and as a Vedic Art teacher.
My professional role is to guide participants toward a creative state of mind, inward listening, freedom, and calm.
I have a long background as a writer and journalist, with a deep interest in the human mind, art, and holistic wellbeing.
I have been working with painting since 2004 and qualified as a Vedic Art teacher in 2019. Vedic Art is based on an ancient Indian Vedic wisdom tradition. I offer open courses in the Fiskars area and by invitation elsewhere.
In my free time, I enjoy reading, writing, gardening, walking in nature, and spending time with cats.
You are warmly welcome to join.
You can find upcoming courses and events on the Current page of my website. You are also welcome to join the mailing list to stay informed about what is coming next.
Kind regards,
Art Listener Jenni Arbelius
Contact
Email: hello@jenniarbelius.fi
You can find me on Instagram here and Facebook here.