Rest for Body and Mind
How would it feel to pause, to rest in your own skin, and to be truly heard? My unique painting courses, guided worhshops and groups, and one-to-one conversations offer you exactly this opportunity.
I’d like to share a bit about my background and how it connects to Vedic Art, intuitive painting, and guiding inner peace.
I hold a Master’s degree in Philosophy and am a certified Guide to Inner Peace, as well as a Vedic Art teacher. The Listening Painting method I have created weaves together intuitive painting and Liberating Conversations. It is rooted in deep, compassionate listening, with painting as a gentle companion on the journey. Through this process, you are invited to discover something new within yourself each time. As your guide, I also help you to listen to the art within you — all that is ready to naturally emerge, unfold, or renew itself.
I also offer dialogue-based courses, where painting plays only a small role, while most of the work takes place through guided group conversations that help to free the mind. The philosophical framework is inspired by A Course in Miracles, but you are welcome to join even if you have never heard of it before. In these conversations, everyone is invited to express the full range of their feelings and experiences in their own words, supporting themselves on the path toward deeper self-acceptance.
I have long worked as a writing journalist, and throughout my journey, I’ve nurtured a deep interest in the human mind, holistic well-being, painting, and therapeutic practices. Painting has been part of my life as a hobby life since 2004, and I discovered Vedic Art in 2013. In 2019, I completed my Vedic Art teacher training under the guidance of Marjaana Murto.
I have studied emotional and mindfulness practices since 2005, and trained as a Guide to Inner Peace between 2017 and 2021 with Aira Sahakangas as my teacher and supervisor. You can listen our podcast (In Finnish) here.
All my services are designed to be accessible: phone consultations allow you to participate from anywhere, and all courses are held in the inspiring surroundings of Fiskars Ironworks village in Western Uusimaa.
I warmly invite you to join – whether through courses, group sessions, or one-on-one conversations. Find all current courses, workshops & event dates here. Don’t forget to sign up for my mailing list to stay informed about upcoming events.
– Jenni Arbelius
Contact:
Email: hello@jenniarbelius.fi